First Degree Fitness Viking 3 Plus AR Rower VIK3P
Description
Using first grade American Ash, hand finished and double lacquered for a lifetime of pleasure, we wrap the world’s best rowing function within a craftsman built framework. The Viking3 AR Indoor Rower is constructed around a central frame of pressure-formed laminate for unmatched strength and durability.
The outstanding performance of this rowing machine is obvious from the moment you apply resistance – it’s instant catch and consistent feel throughout the stroke gives you the best body workout for rapid calorie burn and will continually challenge you to meet your next fitness goal.
FDF’s patented adjustable Fluid Resistance technology creates a challenging rowing workout for any fitness level. It allows the user to change the rowing resistance by a simple adjustment of the lever to your desired level, even mid-workout. The level of resistance can vary from feather light to Olympic challenge. Whether you are just starting your fitness journey or you are a professional athlete, our fluid resistance rowers have been designed and engineered to provide a challenging, smooth, full body workout that can be adjusted to suit your training requirements.
The water in our active resistance tank acts as a brake to hold back the multi-bladed impeller, the more water in the active resistance tank the higher the braking effect. The water in the active tank isn’t all staying in the active tank during the exercise (at any level), some of it is always being cycled through the passive holding tank. As you attempt to generate more power by increasing your speed, the water cycles faster between the Twin Tanks at a greater and greater rate to maintain a consistent amount of water in the tanks. This creates such a unique smooth action and at virtually any speed.
Key Features:
Tank
- Adjustable Fluid Resistance, from feather-light to Olympic sprint at the turn of a dial.
- No dead spots. Unique triple bladed impeller and baffled tank internals deliver instant catch and consistent resistance throughout the whole stroke.
Monitor
- Multilevel Computer complete with USB port displays: Time, distance, 500M split time, strokes per minute, calories per hour, watts and heart rate.
Footboard
- Height Adjustable footplates and straps to ensure optimal foot placement and comfortable rowing position.
Handle
- Durable belt drive – smooth, clean, quiet and again maintenance free.
- Deluxe ergonomic handle allows comfortable grip and minimised strain on forearms, wrists and hands.
Frame
- Ethically produced from solid American Ash.
- Transport wheels at front allow for easy placement and storage at upright position.
Specifications:
Upright Storage – 55 x 54cm (22 x 21″)
Product size – L 2135mm (84″) x W 550mm (22″) x H 540mm (21″)
Max User Weight – 150kg (300lb)
OWNERS MANUAL
Box 1:
990mm x 560mm x 570mm (38.97 x 22.04 x 23.03″)
Net Weight: 20.2kg (44.4lb)
Gross Weight: 24.3kg (53.5lb)
Cubic Metres 0.3245 (11.46 cubic feet)
Box 2:
2230mm x 172mm x 134mm (87.79 x 6.77 x 5.27″)
Net Weight: 8.2kg (18.0lb)
Gross Weight: 9.2kg (20.3lb)
Cubic Metres 0.0515 (1.82 cubic feet)
